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A resource center for teachers to enhance learning through integrating movement, exploration and mindfulness into classroom lessons. Many of the activities can be adapted to be used on a playground, at home, in the boardroom and beyond.

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Got Your Nose

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How to Play:

  1. Have students stand at their seat.
  2. At the same time, students will touch/grab their nose with their left hand while touching/grabbing their left earlobe with their right hand.
  3. Switch hands so that students touch/grab their nose with their right hand while touching/grabbing their right earlobe with their left hand.
  4. Repeat a few times.


  • When switching, skip count or spell a word.
  • Do it with eyes closed.
  • Change where your fingers touch: shoulder, elbow, chin, knee, eyebrow, etc.  Try to always cross the midline with at least one of the moves.

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