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Stregth Training: Brattleboro
December 31, 2019 @ 9:30 am - 10:30 am EST
An event every week that begins at 9:30 am on Tuesday and Thursday, repeating until January 2, 2020
Tuesdays and Thursdays at 9:30 a.m.
Did you know that strength training has proven to significantly prevent and/or reduce the effects of osteoporosis?Strength training maintains muscle mass which enhances one’s quality of life.