- This event has passed.
Stregth Training: Brattleboro
October 17, 2019 @ 9:30 am - 10:30 am EDT
An event every week that begins at 9:30 am on Tuesday and Thursday, repeating until January 2, 2020
Tuesdays and Thursdays at 9:30 a.m.
Did you know that strength training has proven to significantly prevent and/or reduce the effects of osteoporosis?Strength training maintains muscle mass which enhances one’s quality of life.