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Rise & Walk Middlebury: A Good Night; Sleep Tips for Your Kids
September 3 @ 5:15 pm - 6:30 pm EDTFree
Rise & Walk Middlebury
Volunteer speakers made possible by local health professionals and Porter Medical Center’s commitment to community outreach.
Walkers meet Tuesdays at 5:15, beginning July, 16 at Mary Hogan Elementary School parking lot near the kiosk and ball field.
All are welcome!
2019 Group Walk Schedule:
July 16: Meet Porter Medical Center President/COO; Seleem Choudhury, DNP, RN, CEN, FAEN
July 23: Pre-diabetes: What to Do? Dan Huber, MD, Primary Care Middlebury
July 30: Helping Healthy Habits Stick; Laura Wilkinson, FNP, Health Coach
August 6: Osteopathic Medicine: Helping Common Aches and Pains; Natasha Withers, DO, Medical Director, Primary Care
August 13 Population Health; Fred Kniffin, MD, Emergency Medicine
August 20 Heart Health; Gavin Noble MD, FACC, Cardiology
August 27 Rehab at Helen Porter: Our Successful Team Approach; Karen L. Fromhold, MD, Medical Director, Helen Porter Rehabilitation & Nursing
September 3 A Good Night; Sleep Tips ; Michael Seaton, MD, FAAP, Pediatric Medicine
September 10: Happy Feet! Choosing Walking Shoes; Peter Miller, DPM September 17: Healthy Mind, Healthy Body; Anna Benvenuto, MD Chief Medical Officer September 24: Packing Healthy Lunches; Kathleen Van De Weert, Registered Dietitian October 1: Easy-to-Do Active Stretches October 8: Working Fitness into a Busy Day; Kate Wagner, MD, Porter Women’s Health October 15: Setting Goals to Help You Succeed; Sumra Harper-Deas, Registered Dietitian