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October 9, 2019 @ 4:00 pm - 4:45 pm EDT
An event every week that begins at 4:00 pm on Wednesday, repeating until December 31, 2019
Chair Yoga Wednesday 4-4:45 at Red Clover Commons, this class is specifically designed for those uncomfortable in their body. Participants learn and practice flexibility, balance and strengthening poses.
All classes are FREE and most are held in the exercise room at Brattleboro Memorial Hospital, for more information, please call 802-257-3171.