Blog
10 Tips for Family Bike Rides
By, Jessica Frost, RiseVT - Franklin & Grand Isle Counties Wellness Specialist Summertime is the perfect time to dust off the bike and get moving. A family bike ride offers an opportunity to be together and do something active. Even if your child is too young to...
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Eat well, have fun on Independence Day
July 4th is often a fun time to meet up with friends and family and barbeque it up! To help keep your potluck items on the healthy side, our friends at Eating Well have created a refreshing treat with a fruit p izza recipe that has a healthier watermelon “crust”...
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Happy Independence Day!
Looking for something fun to do on July 4th? Do you live in Chittenden County? If you just enthusiastically said YES! we have the answer for you. Join our Chittenden County RiseVT team at the Richmond Parade on July 4th. And even better, if you would like to be...
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RiseVT Supports Summer Meals and Activity Programs
Happy summer! School is out and we hope all of Vermont’s kids and families have the opportunity to enjoy great local food and activities in our beautiful state. Summer meals and activity programs in communities across the state are an excellent resource for...
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Exciting RiseVT in Lamoille County
Cole Pearson has joined the RiseVT team in Lamoille County! Cole is based at Copley Hospital where he works as an employee health and wellness nurse and the RiseVT program manager. This summer, Cole will be out the community offering RiseVT programming for the...
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Meet the RiseVT Statewide Team!
As you can see, many changes are happening at RiseVT! In January, RiseVT went statewide starting with a new team to lead the expansion effort through a partnership with OneCare Vermont. RiseVT is the cornerstone, primary prevention strategy for our state’s...
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Health coaching teaches action and accountability
As RiseVT expands across the state, it’s essential to review impacts that the wellness initiative has made on the communities of Franklin and Grand Isle counties. The RiseVT Health Coaching program facilitates healthy, sustainable behavior change by challenging...
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Simple tips for biking to work
Biking to work can be a great way to add exercise into your day, mentally prepare for your day and decompress at the end of the day, and to decrease your carbon footprint. It is also kind of fun. If you’ve never done it, however, here are a few tips to make it...
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The Labyrinth: A Walking Meditation
Come take a walk with RiseVT this Thursday evening, May 3 at Mystic Waters Day Spa in St. Albans. ‘A Soul Inspired Walk to New Beginnings,’ a workshop facilitated by Nathan Wiles and Christine Favreau, will introduce you to the labyrinth as a tool for personal and...
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Staying healthy during the holidays
If your house is anything like mine, the sugar begins to mount in piles of Halloween candy in mid to late October and the sweets continue to arrive throughout the months of November and December disguised as baked treats and bottles of wine. The holidays are one of...
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