by OrourkeMG | Mar 2, 2020
If I change this habit, what does the future look like? Hi, I’m Dr. Lynda Ulrich, a dentist in St. Albans Vermont and based on what I was taught in dental school, I should be surprised that I am still practicing dentistry. When I was attending dental school in the...
by OrourkeMG | Jan 27, 2020
3 easy tips to a healthier you As a family physician, I know the power of our diet to impact our health. Starting in the 1980s, “experts” told us that fat was bad, but really it’s the refined carbohydrates and sugar which I typically term “comfort foods” which are the...
by OrourkeMG | Dec 20, 2019
Water is Hydrating Enough I am Matt Anderson, retired professional hockey player and current hockey coach for Vermont youth. Growing up and playing hockey in the 90s, it was a big part of the culture to encourage athletes to drink Gatorade and eat carbohydrates and...
by OrourkeMG | Nov 19, 2019
Home is Sweet Enough when My Grandson is Around I am Janella Pennington and I became a grandmother for the first time when my daughter had Elliot, her first son. I loved being a mom to my two kids, but being a grandma, or “Gigi” as Elliot calls me, is extra enjoyable....
by OrourkeMG | Nov 19, 2019
Swapping soda for iced tea has been pretty sweet I’m Corey Parent – a dad, a husband, and State Senator for Franklin County and Alburgh in Northwestern Vermont. I have never been a real coffee drinker – I never really had a taste for it, so I relied on soda for...
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