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As we spend more time outside now that the weather is warmer, it is important to remember to apply sunscreen and protective clothing. Sunscreen of at least 30 SPF is recommended. A common misconception is that different SPF numbers mean that is the amount of time you can spend in the sun without reapplying. In reality, SPF is sun protection factor and the higher the number the greater the amount of protection. You will need to reapply a 30 SPF sunscreen the same amount of times as a 55 SPF sunscreen. Find more sunscreen tips from the CDC here.

Other ideas, tips, and resources to keep you and your family healthy, active, and informed during the COVID-19 pandemic:

Does your organization have local virtual events or resources that you want us to share? Feel free to reach out to us via our Facebook page, or contact us via email at risevt@onecarevt.org.