With everyone home, the sudden cancellation of after school activities, and inability to visit friends, now more than ever we are eating dinner together as a family. Did you know that there are quite a few benefits to eating dinner together as a family? For children and teens, dinner together can help them do better in school, reduce risky behaviors, and supports social-emotional development among other things. For recipes, dinner table conversation starters, and more information on the benefits of family dinner, check out our Dinner Together resources here! 

Other ideas, tips, and resources to keep you and your family healthy, active, and informed during the COVID-19 pandemic: